A Reminder

The world is a mess right now. DON’T PANIC. I know it may not seem like it, but it’s going to be okay. Instead of freaking out, take a little time, keep yourself occupied. This is a reminder to . . . 1. Take a walk 2. Read everything 3. Listen to music 5. Bake…

Think Lovely Thoughts

I’ve been trying to take better care of my mental health lately. After years of suffering from depression and anxiety, I’ve finally had enough. Of course, some days are better than others; every day is different. I can’t control what happens, but I can control how I react to it. Easing my anxiety with breathing…